Wellness Resources & Articles

Wellness Tips

• Creating Speed Buttons in SCC

Physician Burnout

• American Medical Association - Steps Forward
• JAMA: Interventions to Reduce Burnout in Physicians
• Executive Leadership and Physician Well-being: Nine Organizational Strategies to Promote Engagement and Reduce Burnout (Mayo Clinic)
• Joy of Medicine Survey - 2020
• Physician Coaching

Suicide/Depression Prevention

• American Foundation for Suicide Prevention - Risk Factors and Warning Signs​​

Wellness

• Nine Things Physicians Do to Stay Happy
• Forbes - 7 Scientifically Proven Benefits Of Gratitude That Will Motivate You To Give Thanks Year-Round
• National Wellness Institute
• Physician Wellness Toolkit (University of Colorado)
• A Call to Action- Improving Clinician Well-being and Patient Care and Safety
• National Academy of Medicine

Self-Compassion

• Kristin Neff: Three Elements of Self-Compassion
• Guided Meditations and Exercises

COVID-19

• 10 Tips on Burnout and Wellness for 2021
• CDC Recommendations for Healthcare Workers

Self-Care

• Why Smarter Self-Care is a Win-Win for Doctors and their Patients

Improve Your Sleep, Boost Your Health

• Sleep Tips: 6 Steps to Better Sleep (Mayo Clinic)
• How to Sleep Better (Headspace)
• The Best Tech Gadgets to Help You Sleep

SIP Practice Wellness

• Practice Team Building Activities