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Sutter Independent Physicians
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Wellness Resources & Articles

Wellness Tips

  • Creating Speed Buttons in SCC

Physician Burnout

  • American Medical Association - Steps Forward
  • JAMA: Interventions to Reduce Burnout in Physicians
  • Executive Leadership and Physician Well-being: Nine Organizational Strategies to Promote Engagement and Reduce Burnout (Mayo Clinic)
  • Joy of Medicine Survey - 2020
  • Physician Coaching

Suicide/Depression Prevention

  • American Foundation for Suicide Prevention - Risk Factors and Warning Signs​​

Wellness

  • Nine Things Physicians Do to Stay Happy
  • Forbes - 7 Scientifically Proven Benefits Of Gratitude That Will Motivate You To Give Thanks Year-Round
  • National Wellness Institute
  • Physician Wellness Toolkit (University of Colorado)
  • A Call to Action- Improving Clinician Well-being and Patient Care and Safety
  • National Academy of Medicine

Self-Compassion

  • Kristin Neff: Three Elements of Self-Compassion
  • Guided Meditations and Exercises

COVID-19

  • 10 Tips on Burnout and Wellness for 2021
  • CDC Recommendations for Healthcare Workers

Self-Care

  • Why Smarter Self-Care is a Win-Win for Doctors and their Patients

Improve Your Sleep, Boost Your Health

  • Sleep Tips: 6 Steps to Better Sleep (Mayo Clinic)
  • How to Sleep Better (Headspace)
  • The Best Tech Gadgets to Help You Sleep

SIP Practice Wellness

  • Practice Team Building Activities

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At Sutter Independent Physicians, our independent providers offer primary care for children, adults, and families in the greater Sacramento Valley.